
Our Approach
Welcome to Positive Psychology Coaching! Our approach is evidence-based on the Science of Happiness and Positive Psychology. Our sessions are designed to help you identify your strengths, values, and goals, and work towards achieving a more fulfilling and meaningful life.
At My Happiness Coaching, we believe in healing from the inside out. Our approach focuses on aligning your soul, mind, body, and spirit to what matters most to you, so you can live a life of meaning and authentic happiness. We understand that life can be challenging, but by allowing yourself to heal with kindness, forgiveness, and self-compassion, you can find the source of your truth and live a life with purpose.
Karina is here to help you gain clarity, courage, and tap into your inner wisdom. With her guidance, you can trust yourself to move forward with confidence and live a life that is congruent with what matters most to you.
Let's start your journey towards a happier and more positive you!
